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Vitamin K for Bone and Heart Health

Posted by Administrator on 9/26/2014

Vitamin K is a fat-soluble vitamin most well known for the important role it plays in blood clotting.  However, many do not realize that there are different kinds of vitamin K; that vitamin K may help improve bone health and lower the risk of osteoporosis and there is a connection between vitamin k, vitamin d and calcium.

Knock Out a Cold with this Immune Boosting Tea

Posted by Administrator on 9/12/2014

How Much Sugar Should You Eat?

Posted by Administrator on 9/6/2014

Sugar cubes


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