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Knock Out a Cold with this Immune Boosting Tea

Posted by Administrator on 9/12/2014

Colds and flu can strike at any moment and despite our best effort to stay healthy, our immune system can be depleted by stress, anxiety and lack of rest. 

Supporting your immune system is the best way to cut the cold duration short and help your body remain strong and healthy, but if you happen to catch a cold, this tea will sooth your symptoms, boost your immune system and warm you up.

Immune Boosting Tea

1 cup warm water

1 tsp raw Apple Cider Vinegar

1 tsp honey (preferably Raw Honey)

and the juice of 1/2 lemon.

  • Honey is a natural anti-bacterial and anti-viral agent.
  • Cold viruses tend to put the body into an acidic state, making it difficult for the immune system to fight disease.  Apple Cider Vinegar is a powerful alkalizing food that helps kills off virus and bacteria.
  • Lemon is packed full of vitamin c, helping to support your immune system fight of colds.
  • Not pictured, but Coconut Oil is a secret weapon to fight off colds.  Coconut Oil contains lauric acid, a fatty acid which destroys the lipid outer membrane of viral and bacterial cell walls, essentially destroying them.
Even if you are not suffering from a cold now, stock up now as cold and flu season is just around the corner.

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