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Is stress making you fat? How Adrenal Glands effect Weight Loss

Posted by Administrator on 2/25/2014

The adrenal gland is a major hormonal and stress control center of the body.  With constant stress, our adrenal glands -which monitor stress response - become overworked.  And you become fatigued, more likely to gain weight and experience mood swings.  When the adrenals are out of balance, the body prepares for disaster the best way it knows how by storing calories, primarily in the form of fat around the abdomen.. Yet if we restore the adrenals to their normal, healthy function, cravings disappear, energy returns, and stubborn pounds fall away without too much effort.

Many of us exist now in a state of constant stress, operating under elevated cortisol levels over long periods of time.  When we have long-term stress, cortisol and insulin remain high in the blood, and the extra glucose that isnt needed for energy gets stored in the form of fat.

Promoting good adrenal health:

Exercise wisely.

You can coax your body away from crisis mode by healing your adrenals. Doing this often means taking more time for you including paying more attention to what you eat, how you sleep, and how you live each day. You deserve every bit of it! And once you replenish your energy and calm your stress response, youll be amazed and delighted by how the weight comes off!

Recommended Remedies for Stress:

Adreno Liquitrophic

N1 Adrenal Fatigue

EU Stress

Source: womentowomen.com
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